Free Tai Chi & Qigong Classes in January 2015
Wareham Multi-Service Center
Wednesdays (Jan 7, 14, 21 & 28)
Budokan Martial Arts Club
Sundays (Jan 4, 11, 18 & 25)
- Are you looking for a non-impact exercise art that is gentler on your body especially the joints but will help you learn balance, improve coordination, enhance circulation, condition the fascia, and increase muscular strength?
- Do you feel stressed out from work related pressures or family issues but don't like to take medication to relax you?
- Would you rather get energized through energy cultivation exercises than use over the counter stimulants?
- Do you want to cross-train in a soft martial art to balance out your hard martial arts?
If the answer is YES to any of the above, then the Tai Chi & Qigong program is just what you need. As a promotion, this program is initially being offered free (for newcomers) at both the Wareham Multi-Service Center and Open Space Studio. See above for details on date, time and location. Thereafter the program fee will be $40/month (no contract) or $15 drop-in fee. All students are required to complete and sign a registration & release form.
No prior experience is required as the Taiji (Tai Chi) 24-form will be taught from the beginning starting in the first class. For other beneficial information on Tai Chi and Qigong, please check some of the news articles listed on the Some Reasons for Practicing Tai Chi and Qigong meetup page.
No photographs or videos are allowed, however photographs or videos of the meetup might be taken by the instructor for meetup promotional purposes.
The instructor Colman Fink has been involved with Tai Chi (Taiji), Qigong, Daoyin, Karate Jutsu and Ryukyu Kobujutsu (Kobudo) for over 40 years. If you need more information on Tai Chi, Qigong or the instructor, please check http://www.martialartswithcolman.com or http://www.MAwC.tk. You can also reach him at firstname.lastname@example.org or 508-322-1299.
Come in and try it out!