Taiji (Tai Chi)

All future article links are now in Google Spaces: Taiji (Tai Chi), Qigong & Daoyin Health Benefits

 Tai Chi Can Ease PTSD in Vets (Feb 25, 2017)
Tai Chi may have more health benefits than you know (Mar 21, 2016)
The Benefits of Tai Chi (Feb 11, 2016)
• 5 Forms of Exercise That Bring Stress Relief: Tai Chi, Qigong (Jan 11, 2016) 
• Chinese Exercises [as in Qigong], Breathing Patterns Aid COPD Patients (Dec 14, 2015)
• 6 Benefits of Tai Chi for Your Health (Dec 9, 2015)
• Better Sleep and Tai Chi Reduce Inflammation and Promote Health (Nov 5, 2015)
• Practicing Tai Chi can bring strength and serenity (Oct 24, 2015)
• Tai Chi can help build strength, relieve pain (Oct 9, 2015) 
• Tai Chi Relieves Chronic Pain of Arthritis (Sep 27, 2015)
• Tai Chi, a Chinese gentle movement exercise, may ease chronic disease (Sep 21, 2015)
• Tai chi improves balance, prevents falls, Maine pilot project shows (Sep 9, 2015)
• Teaching Qigong to Children (Sep 2015)
• Physician Fitness: Tai Chi in Motion (Aug 27, 2015)
• New Study Links Long-Term Tai Chi Mind-Body Exercise to Improved Cognitive Function in Older Adults (Jul 10, 2015)
• Effectiveness of Tai Chi on Physical and Psychological Health of College Students (Jul 6, 2015)
• Health Benefits of Tai Chi and Qigong (Jun 23, 2015)
• Chinese martial art Tai Chi helps locals battle pain (Jun 22, 2015)
• Can Tai Chi and Computer Games Treat Your ADHD(Jun 17, 2015)
• Tai Chi-based cardiac rehabilitation program benefits patients with MI (Jun 2, 2015)
• Qigong gaining popularity as a healing tool (Jun 1, 2015)
• Learn more about the practice and benefits of Tai Chi and Qigong (Apr 29, 2015) 
• Tai Chi provides a satisfying workout (Mar 24, 2015)
• Workout of the Week: Qigong (Mar 17, 2015)
• Tai Chi provides strength and peace to those with Parkinson's (Mar 13, 2015)
• Hidden Benefits of Tai Chi in the Bedroom (Mar 13, 2015)
• What Are the Benefits of Tai Chi? (Mar 6, 2015)
• Baduanjin Qigong Helps People with Chronic Fatigue (Feb 19, 2015)
• Improve physical wellness with Tai Chi (Feb 10, 2015)
• NPR Coverage: Tai Chi Exercise for Parkinson’s Disease (Feb 4, 2015)
• Mind-Body Exercises Prevent Loss Of Balance And Falls (Jan 30, 2015)
• Good balance requires mental and physical fitness (Jan 29, 2015)
• Eastern exercise Qigong helps open body’s flow of energy (Dec 31, 2014)
• The scientifically proven health benefits of Tai Chi training (Dec 18, 2014)
• Tai chi is meditative martial arts (Dec 1, 2014)
• What Are The Health Benefits of Tai Chi Chuan? (Nov 30, 2014)
• Tai-Chi for Body-Mind Balance (Nov 24, 2014)
• Mind-Body Therapies to Ease Insomnia [like Tai Chi] (Nov 9, 2014)
• 9 Reasons to Try Tai Chi and Qigong (Nov 5, 2014)
• What is Qigong? (Oct 15, 2014)
• Can Tai Chi reduce inflammation for breast cancer survivors? (Nov 11, 2014)
• Tai Chi Reduces Stress & Inflammation (Oct 29, 2014)
• Tai Chi & Qigong Benefits - Testimonial from real people - 2014 (Oct 16, 2014)
• Tai Chi offers peace for mind, body and spirit (Sep 15, 2014)
• Tai Chi Preserves Strength, Helps Heal the Body (Sep 12, 2014)
• Qigong offers relaxationrejuvenation (Aug 31, 2014)
• Blood pressure, salivary cortisol, and inflammatory cytokine outcomes in senior femalecancer survivors enrolled in a Tai Chi Chih randomized controlled trial (Aug 28, 2014)
• Tai Chi For Parkinson’s Patients (Aug 26, 2014)
• 3 of Tai Chi’s Lesser Known Health Benefits: Breast Cancer, Depression & Diabetes (Aug 25, 2014)
• Healing From within ~ Qigong (Aug 12, 2014) 
• Resolving Stress with Qigong by The Health Bridge (Aug 11, 2014)
• Qigong Helps Weight Loss For Diabetics (Aug 8, 2014)
• How Reiki and Qigong Can Help Cancer Patients (Aug 4, 2014)
• Dr. Wendie Trubow sits down with Tai Chi Master Calvin Chin to discuss Tai Chi practice and it's benefits to your health (Jul 30, 2014)
• Benefits of Qigong (Jul 28, 2014)
• Why Qigong Works? (Jul 26, 2014)
• Qigong shown to benefit COPD patients (Jul 14, 2014)
• Qigong helps harness balance (Jul 14, 2014)
• Want better balance? Practice Tai Chi (Jul 11, 2014)
• It’s never too late to add some Tai Chi to your life! (Jul 1, 2014)
• Youth workers learn Tai Chi as a stress reducer (Jun 25, 2014)
• Tai Chi effective in Parkinson’s (Jun 24, 2014)
• The Therapeutic and Clinical Benefits of Tai Chi (Jun 20, 2014)
• Tai Chi is the perfect antidote to a digital age (Jun 15, 2014)
• 3 Ways Tai Chi Trains the Brain (Jun 12, 2014)
• Radiation oncologist Dr. Hoffe recommends Qigong to her patients (Jun 6, 2014)
• Qigong could serve as weight loss therapy (Jun 5, 2014)
• Dr. Oz: Qigong reduces stressdepression and insomnia (Jun 3, 2014)
• Health benefits for seniors practicing Tai Chi (Jun 3, 2014)
• Instructor Nancy Gardner explains the practice and benefits of Qigong (May 31, 2014)
• Tai Chi Makes This 100-Year-Old Feel Young (May 29, 2014)
• Tai Chi May Slow Aging (May 28, 2014)
• Tai Chi Being Seen As A Better Form Of Yoga (May 28, 2014)
• Tai Chi benefits cancer patients, survivors (May 19, 2014)
• 12 Reasons to Try Tai Chi (May 15, 2014)
• Why Tai Chi Can Help Just About Anyone: A Cardiologist Explains (May 13, 2014)
• How Tai Chi & Qigong Can Help You Build a Better Relationship with Your Body (May 1, 2014)
• Effects of Tai Chi on pain and muscle activity in young males with acute low back pain (May 29, 2014)
• Millennials Taking to Qigong for Anxiety (Apr 30, 2014)
• Qigong, an effective & safe method to reduce fatigue in haemodialysis patients (Apr 16, 2014)
• Local Tai Chi instructor continues teaching at 88 years old (Apr 16, 2014)
• Mayor thanks 87 year old for teaching Tai Chi (Apr 15, 2014)
• Seniors learn the Supreme Ultimate Fist (Apr 8, 2014)
• Qigong – Promoting Health Through Life Energies (Apr 6, 2014)
• Hypertension Treated With Qigong (Mar 30, 2014)
• Hospital now using Tai Chi to help arthritis sufferers (Mar 27, 2014)
• How Tai Chi Helps You Be Fit & Healthy (Mar 24, 2014)
• Qigong treats neck pain (Mar 11, 2014)
• Ancient Chinese practice of Qigong may help alleviate insomnia (Mar 3, 2014)
• QU students study benefits of Tai Chi for seniors (Mar 2, 2014)
• HealthTalk: Tai Chi and Health Benefits (Feb 17, 2014)
• Why Physios Should Learn and Teach Tai Chi (Feb 17, 2014)
• Tai Chi Helps People With Chronic Disease (Feb 12, 2014)
• ACH Lauches Tai Chi Program to Reduce PainImprove Well-being (Feb 5, 2014)
• Tai chi program reduces blood sugar (Jan 28, 2014)
• The Remarkable Healing Powers of Qigong and Tai Chi Kung! (Jan 27, 2014)
• Tai Chi Meditation Medical Brain Research-Testimonials (Jan 23, 2014)
• Qigong: An Ancient Practice Brings Relief to Modern Stress (Jan 21, 2014)
• Don Lavigne has found peace in Tai Chi for almost 30 years (Jan 20, 2014)
• Tai Chi performed by a 90-year-old (Jan 18, 2014)
• Tai Chi Health Benefits and Peacefulness (Jan 15, 2014)
• Managing stress and anxiety through Qigong exercise in healthy adults (Jan 9, 2014)
• Here are five reasons why Tai Chi could very well be the "new" Yoga (Jan 8, 2014)
• Do Qigong NOW! (Jan 7, 2014)
• Tai Chi — how it works (Dec 31, 2013)
• Waitemata's Asian community living longer than ever [Tai Chi?] (Dec 24, 2013)
• Can Tai Chi Boost Your Immune System? (Dec 23, 2013)
• The Health Benefits of Tai Chi (Dec 18, 2013)
• Mind-Body Exercises Benefit Emotional Health: Hong Kong Study (Dec 17, 2013)
• Chemo, radiation, surgery ... Tai Chi? (Dec 12, 2013)
• Tai Chi for Well-being of Breast Cancer Survivors (Nov 2013)
• Tai chi shows benefits to body, mind, spirit (Dec 13, 2013)
• Learning Tai Chi And Qigong To Prevent Slips, Trips And Falls (Dec 12, 2013)
• WEEKLY WORKOUT: Benefits Of Tai Chi (Dec 10, 2013)
• Tai Chi – World’s Oldest Low-Impact Workout (Dec 1, 2013)
• Ancient Healing Techniques (like Tai Chi) That Can Improve Your Modern Life (Nov 30, 2013)
• Tai-Chi's Effectiveness for Decreasing Fibromyalgia Pain (Nov 24, 2013)
• Nonagenarians find tai chi relaxing way to stay fit (Nov 18, 2013)
• Tai Chi helps fight obesity (Nov 13, 2013)
• What is Tai Chi? (Nov 13, 2013)
• Tai Chi classes for dementia sufferers (Nov 10, 2013)
• Tai chi helps ... feel more confident in my ability to maintain balance (Nov 9, 2013)
• Tai Chi and Exercise Keep Seniors Upright (Nov 5, 2013)
• Re-energizing through Qigong’s mind-body connection (Nov 8, 2013)
• Tai Chi can help students reduce stress (Nov 4, 2013)
• Tai Chi for all (Nov 2, 2013)
• Qigong Can Help Prostate Cancer Survivors Fight Fatigue & Distress (Oct 2013)
• Exercise programmes like Tai Chi could prevent falls and related injuries (Oct 29, 2013)
• Tai Chi and Yoga could prevent fall injuries in elderly (Oct 29, 2013)
• Tai Chi: Movement and Form (Oct 29, 2013)
• Alternative Healing: Health Benefits by Tai Chi (Oct 26, 2013)
• Start the day with Tai Chi, Qigong (Oct 26, 2013)
• Tai Chi, Fascia & Whole-Body Movement (Oct 15, 2013)
• The Health Benefits of Learning Tai Chi (Oct 15, 2013)
• Local woman: Tai Chi saved my life (Oct 14, 2013)
• Medical Qigong for Depression (Oct 11, 2013)
• Tai Chi a unique way to keep healthy – in body and mind (Oct 10, 2013)
• Practice of Qigong can Relieve Stress (Oct 9, 2013)
• Tai Chi: Moving Meditation (Oct 2, 2013)
• The Intriguing Health Benefits of Qigong (Sep 30, 2013)
• Taoist Tai Chi: one way to avoid wheelchairs and find balance (Sep 25, 2013)
• Tai Chi Improves Sleep Quality in Healthy Adults and Patients with Chronic Conditions (Sep 15, 2013)
• Tai Chi Proven to Increase Wellness for Rehabing and Aging Patients (Sep 12, 2013)
• How Tai Chi and Qigong exercises can help prevent falls in older adults (Sep 12, 2013)
• Qigong at the VA (Sep 8, 2013)
• World Tai Chi & Qigong Day (Sep 5, 2013)
• Are you injured or have a lingering muscle strain? Try Qigong (Sep 5, 2013)
• The Eastern Arts and Aging Successfully (Sep 1, 2013)
• Extension Trial of Qigong for Fibromyalgia (Aug 28, 2013)
• Your Brain on Tai Chi (Aug 24, 2013)
• Tai Chi class helps Parkinson's patients (Aug 21, 2013)
• Qigong becoming popular in modern life (Aug 21, 2013)
• Fibromyalgia, fatigue, arthritis and more treated with ancient Chinese practice (Aug 19, 2013)
• Tai Chi Linked to Longevity (Aug 19, 2013)
• Tai Chi for Multiple Sclerosis (Aug 13, 2013)
• Qigong, or 'Chinese yoga,' goes mainstream (Aug 4, 2013)
• Effects of qigong exercise on patients with chronic fatigue syndrome-like illness (Jul 31, 2013)
• Tai Chi – World's Oldest Low-Impact Workout (Jul 27, 2013)
• Ask Dr. K: Parkinson's sufferers benefit from Tai Chi (Jul 7, 2013)
• 3 Benefits Of Tai Chi For Seniors (Jul 22, 2013)
• Tai Chi and Qigong lecture presented by Montreal Tai Chi at the Mind, Body & Spirit Conference (Jul 21, 2013)
• Tai Chi: A New Weapon in the Battle Against Alzheimer's (Jul 19, 2013)
• Tai Chi Leads To Longer Life: 5 Reasons Why The Martial Art Is Good For Your Health (Jul 18, 2013)
• Tai Chi helps older people stay active (Jul 18, 2013)
• Daily Qigong and Chinese Medicine Improves Health (Jul 17, 2013)
• Boost Your Immunity with Tai Chi with Dr. Oz (Jul 16, 2013)
• What is Qigong? (Jul 16, 2013) 
• Former Concord police chief finds and shares strength through Tai Chi (Jul 14, 2013)
• Is Tai Chi the ‘Perfect Exercise’? (Jul 12, 2013)
• How Did Zhineng Qigong Heal Lyme Disease and Transform My Life (Jul 9, 2013)
• Residents learning to 'let go' through Tai Chi (Jul 5, 2013)
• Qigong Lowers Blood Pressure (Jul 3, 2013)
• Tai Chi is medication in motion (Jul 2, 2013)
• Seniors should consider Tai Chi (Jun 27, 2013)
• Mt. Airy psychotherapist spreads Tai Chi throughout Philly to help AIDS patients, elderly (Jun 27, 2013)
• Why Practice Tai Chi (Jun 26, 2013)
• Tai Chi Stops Falls, Saves Money (Jun 18, 2013)
• Tai Chi Health Benefits: 250 Million People Know What's Good For Them (Jun 18, 2013)
• Live Longer With Tai Chi (Jun 17, 2013)
• Tai Chi: getting there more slowly, but gracefully and intact (Jun 17, 2013)
• Tai Chi: The Alternative to Stress (Jun 13, 2013)
• 3 Reasons Why Every Cancer Survivor Should Do Tai Chi (Jun 11, 2013)
• Tai Chi ... a gentler way (Jun 10, 2013)
• Tai Chi practice strengthens bodylifts spirits in Myrtle Creek (Jun 5, 2013)
• Using Martial Arts (Tai Chi) to Fight Diabetes (May 31, 2013)
• Benefits of Tai-Chi (May 27, 2013)
• Yang Sheng: Mind-Body Medicine Research Update (May 2013)
• Tai Chi instructor says movements eased her painasthma (May 23, 2013)
• Reduce stress with Yoga, Tai Chi, Meditation (May 21, 2013)
• Practice Tai Chi for Better Blood Sugar (May 20, 2013)
• Skanchy, racquetball champion, at 87 yrs old teaches Tai Chi (May 14, 2013)
• Health and Healing Through Tai Chi and Qigong (May 12, 2013)
• Tai Chi is my "medicine in motion" (May 6, 2013)
• Tai Chi to the rescue ... Martial art helps get patient in shape for surgery and recovery (May 6, 2013)
• Harvard Medical School: Tai Chi improves Balance and Motor Control in Parkinson’s Disease(May 3, 2013)
• Tai Chi Instructor says Movements eased her PainAsthma (May 3, 2013)
• View from over the Hill ~ Yoga, Tai Chi and Meditation (Apr 29, 2013)
• Everyone should read “The Harvard Medical School Guide to Tai Chi (Apr 26, 2013)
• Oklahoma students use Tai Chi exercises to help seniors avoid falling (Apr 25, 2013)
• My Qigong Practice: Why do I do Qigong? Why do I continue to do Qigong? (Apr 24, 2013)
• Tai Chi, mahjong offer hope for dementia patients (Apr 22, 2013)
• Qigong and Meditation: An ancient way to balance mind and body (Apr 19, 2013)
• Tai Chi helps Parkinson's and Alzheimer's patients in Spring Township class (Apr 14, 2013)
• Holistic healing: Tai Chi, stress and weight loss (Apr 11, 2013)
• Can Tai Chi Reshape the Brain? A Brain Morphometry Study (Apr 9, 2013)
• Massage Therapy, Yoga And Tai Chi Help Reduce Lower Back Pain (Apr 6, 2013)
• Ask Dr. K: Tai Chi Promotes Integrated Living (Apr 2, 2013)
• AAN: Tai Chi Helps Balance in Parkinson's (Mar 21, 2013)
• Tai Chi practitioners have better postural control (Mar 14, 2013)
• Tai Chi: Making moves to help stroke survivors (Mar 7, 2013)
• Tai Chi and Qigong for the treatment and prevention of mental disorders (Mar 2013)
• Release Your Fears With Qigong Meditation (Feb 26, 2013)
• Tai Chi and Back Problems (Feb 25, 2013)
• Energy Warriors: Fighting Cancer & Winning (Feb 8, 2013)
• Mind-body therapy, Qigong improved fibromyalgia patients’ symptoms (Feb 7, 2013)
• Qigong Improves Quality of Life for Breast Cancer Patients, Study Suggests (Jan 25, 2013)
• Your Health with Dr. Stephanie: Tai Chi can give your aging body a lift (Jan 17, 2013)
• Tai Chi helping cancer survivors (Jan 15, 2013)
• LSU Tai Chi has positive effects on Parkinson's research (Jan 2013)
• Qigong is a way to combat stress and physical issues (Dec 22, 2012)
• Tai Chi May Improve Quality of Life in Diabetics (Dec 2012)
• Yang Sheng: Mind-Body Medicine Research Update (Sep 2012)
• Health benefits of Qigong (Sep 27, 2012)
• Practicing Tai Chi may promote a longer life (Sep 17, 2012)
• 5 Reasons Why Qigong and Tai Chi Are Good For Your Health (Sep 5, 2012)
• Tai Chi helps COPD sufferers, says report (Aug 8, 2012)
• Major Qigong Study Reports Decisive Fibromyalgia Pain & Sleep Improvements (Aug 7, 2012)
• Taking a Meditative Time-Out With Qigong Twice Weekly Will Improve Mental + Physical Symptoms (Jul 5, 2012)
• Qigong Alleviates Chronic Fatigue Symptoms (Jun 25, 2012)
• Tai Chi increases brain size, benefits cognition in randomized controlled trial of Chinese elderly (Jun 19, 2012)
• Patients share benefits of integrative therapies (like Qigong) | Dana-Farber Cancer Institute(May 24, 2012)
• Parkinson’s patient discovers the benefits of Tai Chi (May 10, 2012)
• Older Subjects Who Practise Tai Chi Have Better Arterial Compliance & Greater Muscle Strength (Apr 4, 2012)
• The Effect of Tai Chi on Muscles (Apr 2012)
• Yang Sheng: Mind-Body Medicine Research Update (Mar 2012)
• N Engl J Med: Tai Chi and Postural Stability in Patients with Parkinson's Disease (Feb 9, 2012)
• Yang Sheng: Mind-Body Medicine Research Update (Jan 2012)
• Depression Kills, Qigong Saves (Dec 4, 2011)
• Tai chi exercise for treatment of pain and disability in people with persistent low back pain(Nov 2011)
• By practicing your Tai Chi, you are improving your neural plasticity (Oct 18, 2011)
• What are the benefits of moving slowly? (Jun 27, 2011)
• Qigong vs Exercise vs No Therapy for Patients With Chronic Neck Pain (Mar 15, 2011) 
• Bianca's Parkinson's free with Zhineng Qigong! (Mar 7, 2011)
• Daoyin from A Natural Way, a movie by Empty Mind Films (Feb 24, 2011)
• Fall Prevention through Tai Chi (Feb 13, 2011)
• Study: Tai Chi helps w/ arthritis pain (CNN video) (Nov 8, 2010)
• Tai chi exercise boosts adiponectin levels (Oct 18, 2010)
• Tai Chi helps you get your ZzZs (Sep 18, 2010)
• Easing Ills through Tai Chi (Jan-Feb 2010)
• Innovative UQ Tai Chi program treats depressiondiabetes and obesity (Jan 20, 2010)
• The Health Benefits of Tai Chi - Harvard Medical School (May 2009)
• Tactile acuity in experienced Tai Chi practitioners: evidence for use dependent plasticity(Jun 2008)
• Tai Chi Chuan exercises in enhancing bone mineral density in active seniors (Jan 2008)
• Tai Chi Boosts Immunity to Shingles Virus in Older Adults, NIH-Sponsored Study Reports(Apr 6, 2007)
• Enhanced Tactile Acuity in Tai Chi Practitioners: Evidence for Neural Plasticity (2007)

Jason Chan - Infinite Tai Chi Teacher Traning - Introduction Day 2012 - part 1 (Dec 6, 2012)
Practicing Tai Chi may Promote a Longer Life (Sep 17, 2012)
Tai Chi helps COPD sufferers according to study published in European Respiratory Journal (Aug 8, 2012)
Older Subjects Who Regularly Practise Tai Chi Found to Have Better Arterial Compliance and Greater Muscle Strength (Apr 4, 2012)
By practicing your Tai Chi, you are improving your neural plasticity (Oct 18, 2011)
Combat flu with Tai chi, drugs and snake soup (Feb 18, 2011) 
Fall Prevention through Tai Chi (Feb 13, 2011) 
How Does Practicing Tai Chi Improve Balance? (Jan 11, 2011) 
Multi-system Effect of Tai Chi Chuan Practice (Dec 9, 2010) 
Study: Tai Chi helps w/ arthritis pain (CNN video) (Nov 8, 2010) 
Tai chi exercise boosts adiponectin levels (Oct 18, 2010) 
Tai Chi Boosts Quality of Life in Heart Failure Patients (Oct 14, 2010) 
Tai Chi helps you get your ZzZs (Sep 18, 2010) 
Tai chi improved quality of life in patients with systolic HF (Sep 14, 2010) 
Tai Chi on adiponectin & glucose homeostasis in individuals w/ cardiovascular risk factors (Sep 7, 2010) 
Three Reasons Taijiquan Works Better Than Any Other Martial Art (Aug 24, 2010) 
Tai Chi Reported to Ease Fibromyalgia (Aug 18, 2010) 
Modelling the population-level impact of tai-chi on falls and fall-related injury (Jul 19, 2010) 
Tai Chi reduces DNA damage (Apr 17, 2010) 
What Makes Taiji (Tai Chi) Different? (Feb 11, 2010) 
Enhanced tactile acuity in Tai Chi practitioners: evidence for neural plasticity (Dec 12, 2009) 
The Health Benefits of Tai Chi. Can it help you live longer? (Aug 25, 2009) 
The Health Benefits of Tai Chi (Harvard Medical School) 
Exercises for Brain Health - Use Mind Power and Movement w/ Tai Chi (Mar 29, 2008) 
Tai Chi Chih Acutely Decreases Sympathetic Nervous System Activity in Older Adults (Mar 21, 2006)
Taiji 37 by Jean-Pierre Peyruseigt Part1 Part2 (Nov 16, 2011)
Master Ling Peng and Members Performing Yang Style 37 (Aug 7, 2011)


Taiji Fan by Yuki (Dec 18, 2011)
Taiji Shuang Shang - Taiji Double Fan - Taiji Leques Gémeos (Oct 6, 2011)

Kunwujian (Apr 7, 2007)

Bagua

An Wushu - Bǎo Zhēn Bāguàzhǎng (Sep 5, 2011)


For other listings on Tai Chi, Qigong & Daoyin, check on my Meetup page News Articles on Tai Chi and Qigong.
Comments